OsteoLink is an initiative of the International Osteoporosis Foundation (IOF)
and the Division of Bone Disease at the Faculty of Medicine, University of Geneva.

  1. Michael Rose Posts: 3
    Joined: 15/12/11

    There are a wealth of exercise programmes available now online, on smartphone apps etc.

    Anyone got some that are particularly suited to counteracting Osteo?

    By: Michael Rose Posted:Dec 19 2011 Views: 6

    Content is edited

  2. /profile/dappleone Posts:2

    Not sure about specific self-directed programs and I'm not aware of your location in NSW so, the following link to a government supported program of strength training might or might not be helpful:



    By: David Gordon Posted:Jan 09 2012