A website allows you to find a falls prevention exercise
program in your local community throughout NSW. This
website identifies and lists registered exercise programs that
have specific exercises to improve balance and strength in your
The programs have been approved for registration on this website
and include Tai Chi, Stepping On, Gentle Exercise and more.
To access the information, go to www.activeandhealthy.nsw.gov.au
and simply enter your town or suburb and the distance you are
willing to travel (1-50km). The website will then give you a list
and details about the programs.